![What is that annoying pain in the arch? Could it be plantar fasciitis? - Bellefleur Physiotherapy | Orléans & Ottawa Physiotherapist What is that annoying pain in the arch? Could it be plantar fasciitis? - Bellefleur Physiotherapy | Orléans & Ottawa Physiotherapist](https://bellefleurphysio.com/wp-content/uploads/tennis-ball-massage.jpg)
What is that annoying pain in the arch? Could it be plantar fasciitis? - Bellefleur Physiotherapy | Orléans & Ottawa Physiotherapist
Kamlon Sports and Fitness - Rolling the foot with a tennis ball provides a self-controlled massage and stretch for the bottom of the foot and plantar fascia. Start by sitting on a
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