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/GettyImages-1218015783-5a02af224c4c49979dca08f9deaed6a1.jpg "How to Do Shoulder Rolls for Stretching: Techniques, Benefits, Variations")
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What something as simple as rolling your shoulders back and having good posture can do. Note, I am not inhaling, flexing nor pushing my stomach : r/Posture
Shoulder Circles Slowly roll your shoulders forward as far as they can go. From that forward position, then t… | Flexibility workout, Arthritis exercises, Exercise
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10 Neck and Shoulder Stretches to Relieve Tension
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